So tired, but I feel so good!

I think that this is the most fun and enjoyable exercise program I have ever had the pleasure of participating in. What am I talking about? Well, let me tell you, I love the AquaFit program at my local YMCA! I get a great bit of exercise in and my feet don't hurt!(I have bad,bad feet!)

I feel so worked out, yet relaxed at the same time. If you have a Y in your neck of the woods, see if they offer this class. I highly recommend it. The only fall back is that it's only 3 times a week, not 5 or 7 days a week. I think I would go everyday if it was offered!